Kala's bowl of veggies

       Hey just chop up veggies and put a bit of olive oil in a skillet...no recipe!

Slow cooked curry chicken wings

This is pretty easy to make this should take about 3 hours. Grab a bag to chicken wings, some onions, a couple of peppers, soy sauce, curry & tumric. Season your chicken with salt, pepper, and tumric then toss it in the slow-cooker with the peppers and onions. Now let it cook for about a hour or so, when you check the slow cooker again add curry and tumric powder. From then on your just waiting for the slow cooker to do it’s job. You can prepare some rice if you like, the fastest way is not on the stove! You can use the mirco wave oven! The how to’s are below.

The rice

Basically all you really have to do is grab a bowl, add water, salt and butter. Then pour in a cup or two of the rice of your choice, set the micro-wave of about ten minutes and presto! You now have fluffy rice without the fuss of the stove :)